{"id":495,"date":"2021-09-28T13:53:46","date_gmt":"2021-09-28T13:53:46","guid":{"rendered":"https:\/\/diabeticshoeshub.com\/blog\/?p=495"},"modified":"2021-09-28T13:53:46","modified_gmt":"2021-09-28T13:53:46","slug":"walking-with-diabetes","status":"publish","type":"post","link":"https:\/\/diabeticshoeshub.com\/blog\/walking-with-diabetes\/","title":{"rendered":"Walking with Diabetes"},"content":{"rendered":"<p>Exercise is a not just a great benefit for any individual, but it is especially true for those with diabetes. In fact, information from a Webmd.com article published a number of years back says that a fast-slow pace may be even better than a standard stroll around the block. The article states that &#8220;Periods of power walking mixed with strolling at a more leisurely pace may be a more effective way for people with diabetes to control their blood sugar levels, rather than walking at a constant speed, according to a small study.&#8221;<\/p>\n<p>Check out the <a href=\"http:\/\/www.webmd.com\/diabetes\/news\/20140805\/fast-slow-walking-diabetes\">article<\/a> for more information. Now is as good of a time as ever to get outside and get active. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Exercise is a not just a great benefit for any individual, but it is especially true for those with diabetes. In fact, information from a Webmd.com article published a number of years back says that a fast-slow pace may be even better than a standard stroll around the block. The article states that &#8220;Periods of [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[4,5],"tags":[],"class_list":["post-495","post","type-post","status-publish","format-standard","hentry","category-fitness","category-health"],"_links":{"self":[{"href":"https:\/\/diabeticshoeshub.com\/blog\/wp-json\/wp\/v2\/posts\/495","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/diabeticshoeshub.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/diabeticshoeshub.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/diabeticshoeshub.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/diabeticshoeshub.com\/blog\/wp-json\/wp\/v2\/comments?post=495"}],"version-history":[{"count":2,"href":"https:\/\/diabeticshoeshub.com\/blog\/wp-json\/wp\/v2\/posts\/495\/revisions"}],"predecessor-version":[{"id":498,"href":"https:\/\/diabeticshoeshub.com\/blog\/wp-json\/wp\/v2\/posts\/495\/revisions\/498"}],"wp:attachment":[{"href":"https:\/\/diabeticshoeshub.com\/blog\/wp-json\/wp\/v2\/media?parent=495"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/diabeticshoeshub.com\/blog\/wp-json\/wp\/v2\/categories?post=495"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/diabeticshoeshub.com\/blog\/wp-json\/wp\/v2\/tags?post=495"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}